Crisp And Sweet Italian Chopped Salad Recipe
Recipe By Honest Cooking
4.5
15 Rating -
Rate
Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crisp And Sweet Italian Chopped Salad Recipe
- cup Extra virgin olive oil
- 1/2 tablespoon Red wine vinegar
- 1/4-1/2 Oven roasted garlic cloves minced and smashed into a paste
- 0.13 teaspoon Dried oregano i use litehouse
- 0.13 teaspoon Kosher salt or to taste
- pinch Generousof pepper or to taste
- 1/4 teaspoon Honey
- 1/4 Large head romaine lettuce washed, dried and chopped
- 1/4 Head radicchio washed, dried and chopped
- 1/4 Head endive washed, dried and chopped
- 0.06 cup Parsley washed, dried and finely chopped
- 1-1.25 Fresh basil leaves washed, dried and torn up
- 1/4 Small cucumber washed, dried and chopped
- 1/4 Celery rib washed, dried and chopped
- 1/4 cup Cherry tomatoes washed, dried and chopped in 0.5
- 0.13 cup Pitted green olives
Nutrition
value
value
225
calories per serving
19 g Fat1 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat19g
- Protein1g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein1g
- Fiber2g
Fats
- Fat19g
Vitamins & Minerals
- Calcium75mg
- Iron2mg
- Vitamin A387mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus39mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking