Ingredients for Crisp Salmon With Asian Herb & Coconut Salad Recipe
3/4 Cloves Garlic
3/4 Eschalots
1/4 Long red chilli
1/4 stalk Lemongrass
1/2 tablespoon Palm sugar
1/4 tablespoon Vegetable oil, plus extra, to shallow fry
1/2 Limes
1/2 tablespoon Fish sauce
1/4 tablespoon Tamarind puree
12.50 gram Flaked Coconut
50 gram 3 pieces skinless boneless salmon
1/2 Witlof
75 gram White cabbage
0.13 bunch Thai basil
0.13 bunch Coriander
Nutrition value
270
calories per serving
16 g Fat17 g Protein16 g Carbs7 g FiberOther
Current Totals
Fat
16g
Protein
17g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
17g
Fiber
7g
Fats
Fat
16g
Vitamins & Minerals
Calcium
277mg
Iron
7mg
Vitamin A
1359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
75mg
Vitamin B9
674mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
116mg
Manganese
4mg
Phosphorus
221mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment