Ingredients for Crisp Pan-Roasted Chicken With Anchovies, Capers And Lemon Recipe
1.06 pound One chicken
As required Kosher salt
As required Freshly ground pepper
1/2 tablespoon Extra virgin olive oil
1/4 cup Flat leaf parsley leaves
1/2 tablespoon Drained Capers
1/2 Garlic Cloves, Crushed
0.13 cup Chicken stock or low sodium broth
0.06 cup Fresh lemon juice
Nutrition value
1086
calories per serving
77 g Fat94 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
77g
Protein
94g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
94g
Fiber
2g
Fats
Fat
77g
Vitamins & Minerals
Calcium
213mg
Iron
8mg
Vitamin A
1020mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
4mg
Copper
1mcg
Magnesium
139mg
Manganese
1mg
Phosphorus
955mg
Selenium
98mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment