Ingredients for Korean Beef Salad With Citron Dressing Recipe
0.13 pound 220g beef rib eye, very thinly sliced and cut into bite size
As required Salt and pepper to season
0.13 cup Korean frying mix
3/4-1 tablespoon Grape seed oil
0.06 pound 100g thin asparagus
0.13 English cucumber thinly sliced diagonally
0.06 Red onion thinly sliced
1/4 Red chili sliced optional
12.50 gram Rocket
0.13 pound Any lettuce of your choice
1/2 tablespoon Soy sauce
3/4 tablespoon Bottled korean citron tea
3/4 tablespoon Apple cider vinegar
1 tablespoon Grape seed oil
0.38 teaspoon Sesame oil
1/2 teaspoon Toasted sesame seeds
dash A few dashes of freshly cracked black pepper
Nutrition value
284
calories per serving
11 g Fat18 g Protein24 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
24g
Fiber
5g
MacroNutrients
Carbs
24g
Protein
18g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
138mg
Iron
5mg
Vitamin A
841mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment