Crisp Green Bean Salad Recipe

Name: Crisp Green Bean Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

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This quick and simple salad of green beans, tomatoes, and carrots is tossed with a homemade, asian-influenced dressing.

3.9

16 Rating -

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Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Crisp Green Bean Salad Recipe

0.38 pound Fresh green beans, trimmed
1/2 tablespoon Red wine vinegar
1/2 tablespoon Rice vinegar
1/4 tablespoon Ground ginger
1/4 tablespoon Toasted Sesame Seeds
1/2 teaspoon Sesame oil
1/4 teaspoon Soy sauce
1/4 Clove garlic, minced
1/2 tablespoon Canola oil
As required Salt and ground black pepper
1/4 pint Grape Tomatoes

Nutrition
value

135

calories per serving

9 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
3g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
108mg
Iron
2mg
Vitamin A
1075mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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