Crisp-Fried Surmai Fish Recipe

Recipe By Bawarchi

Crisp-Fried Surmai Fish is a delicious Indian recipe served as a Side-Dish.

3.7
17 Rating -
Rate
1hr total
1hr total
Crisp-Fried Surmai Fish
plan
Bookmark

ingredients serve

Ingredients for Crisp-Fried Surmai Fish Recipe

  • 1.50-2 thick slices Surmai fish rubbed with a mixture of some turmeric and salt
  • 3/4 lemons, juice extracted
  • 0.38 teaspoon chilli powder
  • As required Oil
  • As required Salt
  • 6.25 gram Ginger
  • 2 Cloves
  • 5 gram black cardamom
  • 5 gram Cinnamon
  • 3.75 gram cumin seeds
  • 6.25 gram ani seeds
  • 2 Peppercorns
Nutrition
value
92
calories per serving
2 g Fat3 g Protein15 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    11g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    4mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    11mg
  • Phosphorus
    49mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi