Ingredients for Crisp Catfish With Apple-Celery Slaw Recipe
1/4 Lemon, halved
0.08 cup Mayonnaise
1/4 tablespoon Honey
3/4 Stalks celery, thinly sliced
1/4 Granny smith apple, thinly sliced
1/4 cup Shredded red cabbage
1/4-0.38 pound Catfish fillets
0.13 teaspoon Salt
0.08 cup Yellow cornmeal
1/4 teaspoon Chili powder
1/2 tablespoon Oil
Nutrition value
308
calories per serving
15 g Fat24 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
24g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
24g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
153mg
Iron
4mg
Vitamin A
426mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
3mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
381mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment