Crispy Black Bean Vegetarian Tacos Recipe

Recipe By Oh Sweet Basil

Both the tortillas and the black beans are pan-fried in a little oil to make them super crispy. Then, the vegetarian tacos are stuffed with toppings

4.3
16 Rating -
Rate
Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
Crispy Black Bean Vegetarian Tacos
plan
Bookmark

ingredients serve

Ingredients for Crispy Black Bean Vegetarian Tacos Recipe

  • 3.75 ounce Black beans , drained
  • 0.13 teaspoon Cumin ground
  • 1.25 teaspoon Olive oil , divided
  • 1/4 tablespoon Lime Juice Fresh
  • 1/2 cup Coleslaw Mix
  • 1/4 Avocado , chopped
  • 1/4 Tomato , chopped
  • 0.08 cup Cilantro chopped fresh
  • 1 Tortillas white or yellow corn
  • 0.08 cup Feta Cheese Crumbled
Nutrition
value
104
calories per serving
9 g Fat3 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    1mg
  • Vitamin A
    808mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Oh Sweet Basil