Creole Style Rice And Beans Recipe

Recipe By QueRicaVida

Rice and beans are very popular in mexico and in some parts of the country, this dish is known as moros con cristianos, a very easy dish to prepare. To make a delicious variation of it, were preparing creole style rice and beans. Creole food is traditional in the state of louisiana, and it usually includes celery, onion and bell pepper. The spices used include thyme, chili, oregano and different types of pepper, among others.

4.9
12 Rating -
Rate
Non Vegdiet
45minstotal
12minsPrep
45m.total
12m.Prep
Creole Style Rice And Beans
plan
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ingredients serve

Ingredients for Creole Style Rice And Beans Recipe

  • 1 ounce Longaniza sausage
  • 0.13 Bell pepper, chopped
  • 1/4 stalk Celery , chopped
  • 0.06 cup White Onion, Chopped
  • 1/2 cup Beans, cooked without salt
  • 1/4 teaspoon Creole style spices
Nutrition
value
67
calories per serving
3 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    < 1mg
  • Vitamin A
    208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida