Creole Stew With Smoked Bacon Recipe
Recipe By Honest Cooking
A comforting stew, perfect for the ever-changing temperatures of a rainy spring season. The caribbean spice blend and smokey bacon flavor adds pizzaz to the hearty bowl of soup.
3.9
17 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creole Stew With Smoked Bacon Recipe
- 244 gram Bottom blade beef pot roast
- 1.50 teaspoon Powdered, grilled graines a roussir
- 1 cup Choppedsweet potatoes
- 1.50 Garlic cloves, minced
- 1/2 cup Chopped yellow onion
- 1/2 cup Water Chestnuts
- 3/4 cup Frozencorn bits
- 46.50 gram Smoked bacon , cup in small pieces
- 1/2 teaspoon Olive oil
- 1/4 cup Red lentils
- 1 tablespoon Cumin seeds
- 3/4 teaspoon Yellow mustard seeds
- 1/2 teaspoon Fenugreek seeds
Nutrition
value
value
952
calories per serving
42 g Fat69 g Protein69 g Carbs23 g FiberOther
Current Totals
- Fat42g
- Protein69g
- Carbs69g
- Fiber23g
MacroNutrients
- Carbs69g
- Protein69g
- Fiber23g
Fats
- Fat42g
Vitamins & Minerals
- Calcium282mg
- Iron17mg
- Vitamin A883mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B62mg
- Vitamin B9163mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E2mg
- Copper1mcg
- Magnesium307mg
- Manganese5mg
- Phosphorus819mg
- Selenium64mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking