Creole Spice Mix Recipe
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Mix up your own creole seasoning mix to add savory spice to dishes such as black-eyed peas, beans, and gumbos.
3.9
11 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creole Spice Mix Recipe
- 1/2 cup Brown sugar
- 2 tablespoon Ground Cumin
- 1 tablespoon Granulated Garlic
- 1 tablespoon Onion powder
- 1 tablespoon Dried oregano
- 1 tablespoon Thyme leaves
- 1 tablespoon Chili powder
- 1 tablespoon Ground Paprika
- 1 tablespoon Ground black pepper
- 2 teaspoon Ground celery seed
Nutrition
value
value
728
calories per serving
31 g Fat14 g Protein105 g Carbs28 g FiberOther
Current Totals
- Fat31g
- Protein14g
- Carbs105g
- Fiber28g
MacroNutrients
- Carbs105g
- Protein14g
- Fiber28g
Fats
- Fat31g
Vitamins & Minerals
- Calcium780mg
- Iron34mg
- Vitamin A582mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9153mcg
- Vitamin B12< 1mcg
- Vitamin C41mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium245mg
- Manganese3mg
- Phosphorus304mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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