Ingredients for Creole Prawns With Tortilla Crisps Recipe
0.33 teaspoon Olive oil
0.17 Brown onion, halved, finely chopped
1/2 stick Celery trimmed, finely chopped
0.33 Garlic Cloves, Crushed
0.17 tablespoon Mild paprika
0.17 teaspoon Ground fennel
0.17 teaspoon Dried Thyme Leaves
0.17 teaspoon Dried basil leaves
1/25 teaspoon Ground black pepper
1/25 teaspoon Ground white pepper
1/25 teaspoon Ground cinnamon
pinch Cayenne pepper
133.33 gram 1 Can Diced Tomatoes
1.33 Round flour tortillas, cut in 1/2
1/4 kilogram Green prawns, peeled leaving tails intact, deveined
As required Fresh coriander leaves, to serve
Nutrition value
238
calories per serving
4 g Fat38 g Protein8 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
38g
Carbs
8g
Fiber
7g
MacroNutrients
Carbs
8g
Protein
38g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
224mg
Iron
6mg
Vitamin A
1703mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
540mg
Vitamin B9
4744mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
6mg
Copper
1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
458mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment