Creole Prawn Salad With Black Beans Recipe

Recipe By Taste

Add some spice to your midweek menu with this creole prawn salad.

4.3
21 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Creole Prawn Salad With Black Beans
plan
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ingredients serve

Ingredients for Creole Prawn Salad With Black Beans Recipe

  • 1/2 teaspoon Sweet Paprika
  • 0.06 teaspoon Dried Thyme
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Dried red chilli flakes
  • 125 gram Peeled green prawns, deveined, tails intact
  • 1/4 tablespoon Lime juice
  • 1/4 tablespoon Olive oil
  • 1/2 Baby cos lettuces, chopped
  • 50 gram Grape Tomatoes, Halved
  • 37.50 gram Roasted red capsicums, sliced
  • 100 gram Can black beans, rinsed, drained
Nutrition
value
145
calories per serving
5 g Fat19 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    19g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    3mg
  • Vitamin A
    616mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2382mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste