Creole Chicken Recipe

Recipe By Savory Experiments

Creole chicken is a baked chicken recipe using a spicy tomato-based sauce with vegetables and spices. Serve over rice.

4.7
22 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Creole Chicken
plan
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ingredients serve

Ingredients for Creole Chicken Recipe

  • 0.17 tablespoon Vegetable oil
  • 0.17 Medium yellow onion diced
  • 0.17 Bell pepper seeded and diced
  • 0.08 cup Scallions chopped
  • 5 ounce Diced tomatoes un drained
  • 5 ounce Diced tomatoes un drained
  • 0.33 tablespoon Hot sauce
  • 0.17 tablespoon Paprika
  • 0.08 teaspoon Dried thyme
  • 0.08 teaspoon Dried oregano
  • 0.17 teaspoon Garlic powder
  • 0.08 teaspoon Black pepper
  • 0.08 teaspoon Cayenne pepper
  • 0.33 teaspoon Fine sea salt
  • 0.08 teaspoon Marjoram
  • 0.56 pound Chicken drumsticks
  • 0.67 Links chicken andouille sausage sliced into discs
  • 1 cup Cooked rice optional
Nutrition
value
898
calories per serving
8 g Fat26 g Protein177 g Carbs31 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    26g
  • Carbs
    177g
  • Fiber
    31g

MacroNutrients

  • Carbs
    177g
  • Protein
    26g
  • Fiber
    31g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    14mg
  • Vitamin A
    2930mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    253mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    300mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    293mg
  • Manganese
    3mg
  • Phosphorus
    518mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments