Creole blackened chicken pasta is a creamy one-pot pasta dish with juicy cherry tomatoes, fresh green beans, and spicy blackened chicken. It's full of flavor and great for busy weeknights
Ingredients for One Pot Creole Blackened Chicken Pasta Recipe
0.17 pound Boneless, skinless chicken breasts
0.33 tablespoon Blackened seasoning
1/2 tablespoon Olive oil, divided
0.67 Garlic cloves, minced
0.33 cup Cherry tomatoes, halved
2 ounce Green beans, ends trimmed and beans halved
0.17 cup Heavy cream
1/4 cup Chicken
1/25 cup Shredded parmesan cheese, plus more for garnish
As required Creole seasoning, to taste
1.67 ounce Pasta, cooked according to package directions, and drained
As required Chopped fresh parsley, for garnish
Nutrition value
426
calories per serving
20 g Fat31 g Protein48 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
31g
Carbs
48g
Fiber
2g
MacroNutrients
Carbs
48g
Protein
31g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
91mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
328mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment