Creole Black-Eyed Peas And Rice Recipe
Recipe By All Recipes
An easy spicy dish made with rice and black-eyed peas. Adjust the spices to your needs-less creole seasoning if you like it mild, add chili powder or cayenne pepper for more kick!
3.9
27 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creole Black-Eyed Peas And Rice Recipe
- 0.17 pound Lean Ground Beef
- 0.33 Small onions, chopped
- 0.17 cup Chopped Green Bell Pepper
- 0.17 cup Long grain white rice
- 0.33 cup Water
- 0.17 tablespoon Creole Seasoning
- 0.17 teaspoon Ground black pepper
- 0.08 teaspoon Garlic powder
Nutrition
value
value
314
calories per serving
12 g Fat19 g Protein32 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein19g
- Carbs32g
- Fiber2g
MacroNutrients
- Carbs32g
- Protein19g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium24mg
- Iron4mg
- Vitamin A85mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus229mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes