Cremini & Butternut Squash Soup Recipe

Recipe By Taste Of Home

When the weather turns chilly, wholesome soup hits the spot. This one tastes like autumn, with vitamin-rich squash and the earthy flavor of mushrooms. Adding cream makes it velvety smooth. Gilda Lester, Millsboro, Delaware.

4.3
17 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Cremini & Butternut Squash Soup
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ingredients serve

Ingredients for Cremini & Butternut Squash Soup Recipe

  • 0.13 Large butternut squash
  • 0.13 Carton reduced sodium chicken broth, divided
  • 0.13 Large onion, chopped
  • 0.13 tablespoon Olive oil
  • 0.06 pound Chopped baby portobello mushrooms
  • 0.38 Garlic cloves, minced
  • 0.13 teaspoon Minced Fresh Thyme
  • 0.06 teaspoon Rubbed Sage
  • 1/50 teaspoon Ground nutmeg
  • 0.03 cup Heavy whipping cream
  • 0.03 cup Grated romano cheese
Nutrition
value
130
calories per serving
6 g Fat7 g Protein11 g Carbs13 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    13g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    4mg
  • Vitamin A
    155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    228mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home