STEP 1.Warm the milk with the pieces of orange and lemon peel and cinnamon stick to infuse it.
step 2
STEP 2.Whisk together the egg yolks, sugar and corn flour.
step 3
STEP 3.Gradually add the egg mixture into the warm milk, whisking as you go to ensure you don’t get scrambled egg lumps.
step 4
STEP 4.Put back on a low heat and warm, stirring constantly until it just thickens.
step 5
STEP 5.Pour into ramekins (or ceramic dish), let cool then refrigerate at least 4 hours.
step 6
STEP 6.Sprinkle sugar evenly over the top then either melt sugar with a blowtorch or under a broiler (grill) to form a sugar crust.
step 7
step 8
Nutrition value
1690
calories per serving
77 g Fat56 g Protein222 g Carbs65 g FiberOther
Current Totals
Fat
77g
Protein
56g
Carbs
222g
Fiber
65g
MacroNutrients
Carbs
222g
Protein
56g
Fiber
65g
Fats
Fat
77g
Vitamins & Minerals
Calcium
1870mg
Iron
17mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
9mg
Copper
1mcg
Magnesium
196mg
Manganese
20mg
Phosphorus
1024mg
Selenium
102mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment