0.17 part Medium leek, white and light green only, sliced
0.17 Clove Garlic, Chopped
0.67 cup Chicken Stock
0.17 stick Cinnamon
1/25 teaspoon Ground nutmeg
1/25 cup Heavy cream
0.13 cup Milk
As required Salt
As required Pepper
Nutrition value
306
calories per serving
17 g Fat22 g Protein21 g Carbs13 g FiberOther
Current Totals
Fat
17g
Protein
22g
Carbs
21g
Fiber
13g
MacroNutrients
Carbs
21g
Protein
22g
Fiber
13g
Fats
Fat
17g
Vitamins & Minerals
Calcium
283mg
Iron
4mg
Vitamin A
349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
3mg
Phosphorus
257mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment