Check out this creamy, saucy pasta with tender salmon and vibrant peas It's easy to throw together on a weeknight, packed with protein, and sure to become a new family favorite.
Ingredients for Creamy Pasta With Salmon And Peas Recipe
1/2 cup Whole dairy milk
0.17 Bay leaf
pinch Pinch ground cloves
0.17 Zest lemon
1/2 teaspoon Kosher Salt, Divided
0.17 teaspoon Black Pepper, Divided
0.33 tablespoon Olive oil
0.67 filets Fresh Salmon
0.17 pound Rigatoni Pasta
1/2 tablespoon Unsalted butter
0.17 Small Shallot, Minced
0.17 Clove Garlic, Minced
0.33 tablespoon All purpose flour
1/50 teaspoon Ground nutmeg
0.33 ounce Shredded parmesan cheese to garnish
Nutrition value
483
calories per serving
21 g Fat31 g Protein72 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
31g
Carbs
72g
Fiber
3g
MacroNutrients
Carbs
72g
Protein
31g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
270mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
91mg
Vitamin B9
706mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
455mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment