Creamy Zucchini With Linguine Recipe

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A different and delicious way to eat up all the zucchini that's overflowing from the garden. Diced zucchini are sauteed with garlic and red pepper flakes then simmered with cream, and served with parmesan cheese and chopped parsley.

4.4
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Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Creamy Zucchini With Linguine
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ingredients serve

Ingredients for Creamy Zucchini With Linguine Recipe

  • 0.08 cup Olive oil
  • 0.33 Large zucchini, diced
  • 0.33 Cloves garlic, thinly sliced
  • 0.08 teaspoon Salt
  • 1/50 teaspoon Crushed Red Pepper Flakes
  • 0.17 Package linguine pasta
  • 0.17 cup Whole milk
  • 0.33 tablespoon Chopped Fresh Parsley
Nutrition
value
239
calories per serving
24 g Fat2 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    < 1mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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