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Recipes
Creamy Zucchini Soup Recipe
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Nutrition
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Creamy Zucchini Soup Recipe
Recipe By
Taste
A great way to get kids eating more greens.
4.4
16 Rating -
Rate
Non Veg
diet
53mins
total
25mins
Prep
28mins
Cook
53m.
total
25m.
Prep
28m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Creamy Zucchini Soup Recipe
1/4 tablespoon
Oil
1/4
Onion, coarsely chopped
1/4
Garlic Clove, Crushed
1
Large zucchini, chopped
1/2
Large potatoes, peeled, chopped
1/4 liter
Massel chicken style liquid stock
0.19 cup
Cream
Nutrition
value
585
calories
per serving
39 g Fat
47 g Protein
11 g Carbs
3 g Fiber
Other
Current Totals
Fat
39g
Protein
47g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
47g
Fiber
3g
Fats
Fat
39g
Vitamins & Minerals
Calcium
64mg
Iron
4mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
504mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste