Zucchini Blueberry Smoothie Recipe
Recipe By Minimalist Baker
Creamy, nutritious zucchini smoothie with bananas, blueberries, greens, and hemp seeds Loaded with 8 whole ingredients, plus 1 blender and 10 minutes required Entirely vegan, gluten-free, and naturally sweetened.
4.8
23 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Blueberry Smoothie Recipe
- 1/2 Large ripe banana
- 1/2 cup Frozen wild blueberries
- 1/2 Large stem celery
- 0.34 cup Sliced zucchini
- 1/2 Handful greens
- 1/2 tablespoon Hemp seeds
- 0.13 teaspoon Ground cinnamon
- 1/2 cup Light coconut milk
Nutrition
value
value
478
calories per serving
35 g Fat7 g Protein35 g Carbs14 g FiberOther
Current Totals
- Fat35g
- Protein7g
- Carbs35g
- Fiber14g
MacroNutrients
- Carbs35g
- Protein7g
- Fiber14g
Fats
- Fat35g
Vitamins & Minerals
- Calcium57mg
- Iron3mg
- Vitamin A336mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium116mg
- Manganese2mg
- Phosphorus223mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Minimalist Baker