Creamy Zucchini And Eggplant Soup Recipe

Recipe By Honest Cooking

This soup is smooth and comforting but with complex flavors that are at once sweet and smoky.

4.5
30 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Creamy Zucchini And Eggplant Soup
plan
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ingredients serve

Ingredients for Creamy Zucchini And Eggplant Soup Recipe

  • 1/2 Eggplant, roasted
  • 2 Large Zucchini
  • 1/2 Large onionsliced
  • 3/4 teaspoon Curry powder
  • 1/4 teaspoon Ginger
  • 1/4 teaspoon Dry Mustard
  • 2 cup Chicken Broth
  • 1.50 tablespoon Rawrice
  • 1 tablespoon 0.5 and 0.5
Nutrition
value
406
calories per serving
12 g Fat66 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    66g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    66g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    402mg
  • Selenium
    57mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking