Ingredients for Creamy Zucchini And Eggplant Soup Recipe
1/2 Eggplant, roasted
2 Large Zucchini
1/2 Large onionsliced
3/4 teaspoon Curry powder
1/4 teaspoon Ginger
1/4 teaspoon Dry Mustard
2 cup Chicken Broth
1.50 tablespoon Rawrice
1 tablespoon 0.5 and 0.5
Nutrition value
406
calories per serving
12 g Fat66 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
66g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
66g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
36mg
Iron
< 1mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
402mg
Selenium
57mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment