Ingredients for Creamy Wild Rice Turkey Soup Recipe
0.13 tablespoon Butter
0.13 cup Chopped carrot
0.13 cup Chopped celery
0.13 cup Chopped onion
0.06 cup Chopped green onions
0.03 teaspoon Dried rosemary
0.03 teaspoon Dried thyme
0.03 teaspoon Black pepper
0.38 Garlic cloves, minced
3/4 cup Chicken
1/4 cup Cooked, cubed turkey breast
0.13 cup Uncooked wild rice
1/25 cup All purpose flour
1/4 cup Milk
0.06 teaspoon Salt
Nutrition value
391
calories per serving
12 g Fat38 g Protein29 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
38g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
38g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
130mg
Iron
2mg
Vitamin A
744mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
320mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment