Angie Schramm from Yankton, South Dakota makes this comforting soup year-round...and after a few spoonfuls, you'll likely do the same. Pecans, ham and carrots are a few of the ingredients that will have you asking for more.
Ingredients for Creamy Wild Rice Soup With Ham Recipe
1/2 cup Water
0.06 teaspoon Salt
0.06 cup Uncooked wild rice
0.38 tablespoon Chopped Green Onions
0.03 cup Shredded Carrot
0.38 tablespoon Chopped pecans
3/4 tablespoon Butter, Cubed
1/25 cup All purpose flour
1/4 can Chicken Broth
0.06 cup Cubed fully cooked ham
0.03 teaspoon Pepper
0.13 cup Half and half cream
As required Green onion, cut into thin strips, optional
Nutrition value
110
calories per serving
5 g Fat4 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment