Creamy Wild Rice Soup Recipe
Recipe By My Food and Family
4.9
13 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Wild Rice Soup Recipe
- 0.13 cup Wild rice, uncooked
- 1 Slices oscar mayer bacon, chopped
- 0.13 cup Finely chopped onions
- 1/2 Carrots chopped
- 0.06 cup Flour
- 1 cup Fat free reduced sodium chicken broth
- 0.13 cup Philadelphia cream cheese spread
- 0.06 teaspoon Pepper
Nutrition
value
value
363
calories per serving
13 g Fat11 g Protein49 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein11g
- Carbs49g
- Fiber3g
MacroNutrients
- Carbs49g
- Protein11g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium264mg
- Iron< 1mg
- Vitamin A1155mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus250mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family