Creamy Wild Rice And Mushroom Soup Recipe

Recipe By Seasons And Suppers

A classic creamy wild rice and mushroom soup. a classic hearty enough for a dinner soup or a great starter soup for entertaining

3.7
24 Rating -
Rate
Non Vegdiet
55minstotal
5minsPrep
50minsCook
55m.total
5m.Prep
50m.Cook
Creamy Wild Rice And Mushroom Soup
plan
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ingredients serve

Ingredients for Creamy Wild Rice And Mushroom Soup Recipe

  • 0.80 cup Chicken stock
  • 1/10 cup Wild rice
  • 1/10 cup Shallots, finely chopped
  • 0.30 cup 1/2 and 1/2 cream
  • 0.40 tablespoon All purpose flour
  • 0.30 teaspoon Fresh thyme leaves
  • 1/20 teaspoon Freshly ground black pepper
  • 1/5 cup Thinly sliced button mushrooms
  • 0.30 tablespoon Maple syrup
  • As required Salt and additional freshly ground pepper, to taste
Nutrition
value
331
calories per serving
18 g Fat24 g Protein20 g Carbs1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    20g
  • Fiber
    1g

MacroNutrients

  • Carbs
    20g
  • Protein
    24g
  • Fiber
    1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers