Creamy Wild Rice Chicken Soup With Roasted Mushrooms. Recipe

Name: Creamy Wild Rice Chicken Soup With Roasted Mushrooms. Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By HalfBaked Harvest

This soup is made using pantry staples like wild rice, autumn herbs, and chicken breasts. It's a hearty warming meal to enjoy any night of the week.

4.2

11 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Creamy Wild Rice Chicken Soup With Roasted Mushrooms.

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Ingredients for Creamy Wild Rice Chicken Soup With Roasted Mushrooms. Recipe

0.17 pound Boneless, skinless chicken breasts
1/4 cup Dry wild rice blend
1 Carrots, chopped
1/2 Stalks celery, chopped
0.33 Medium shallots, chopped
1 cup Low sodium chicken broth
0.33 tablespoon Chopped fresh thyme or 2 teaspoons dried
0.17 tablespoon Chopped fresh sage or 1 teaspoon dried
0.08 teaspoon Crushed Red Pepper Flakes
0.33 cup Fresh baby spinach or kale
0.33 tablespoon Chopped Fresh Parsley
0.17 cup Heavy cream or whole milk
0.08 cup Grated parmesan, plus more for serving
As required Kosher Salt And Black Pepper
1 tablespoon Salted butter, melted
0.33 pound Mixed mushrooms, roughly torn
0.33 sprig Fresh rosemary
0.67 Cloves garlic, smashed
0.17 Zest from lemon

Nutrition
value

129

calories per serving

2 g Fat9 g Protein18 g Carbs18 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
18g
Fiber
18g

MacroNutrients

Carbs
18g
Protein
9g
Fiber
18g

Fats

Fat
2g

Vitamins & Minerals

Calcium
91mg
Iron
5mg
Vitamin A
2406mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
265mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest