Ingredients for Creamy Wild Rice Chicken Casserole Recipe
1/4 Package long grain and wild rice mix
1/2 tablespoon Butter
1.50 Large mushrooms, sliced
1/2 tablespoon Olive oil
3 ounce Skinless, boneless chicken breasts, cut into bite-size pieces
As required Salt and pepper
As required Garlic powder
1/4 Jar classico fresh four cheese alfredo sauce, divided
5 Saltine crackers, crushed
1/4 tablespoon Melted butter
Nutrition value
233
calories per serving
19 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
16g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
16g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
22mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment