Ingredients for Creamy White Chicken Enchiladas Recipe
1/2 cup Cooked shredded chicken breast
0.33 cup Shredded monterey jack cheese, divided
1.33 Flour tortillas
1/2 tablespoon Butter
1/2 tablespoon All purpose flour
0.33 cup Chicken
0.17 cup Sour cream
0.17 can Diced green chilies
0.08 teaspoon Garlic powder
1/25 teaspoon Garlic cumin
As required Salt and pepper to taste
1/25 cup Queso fresco, optional
0.17-0.33 tablespoon Chopped cilantro
Nutrition value
210
calories per serving
9 g Fat29 g Protein2 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
29g
Carbs
2g
Fiber
5g
MacroNutrients
Carbs
2g
Protein
29g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
49mg
Iron
1mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment