Current Totals
Fat
42g
Protein
48g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
48g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
5mg
Vitamin A
243mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
496mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment