Creamy White Bean Pasta With Sweet Potato & Kale Recipe

Name: Creamy White Bean Pasta With Sweet Potato & Kale Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By She Likes Food

4.1

15 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Creamy White Bean Pasta With Sweet Potato & Kale

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Ingredients for Creamy White Bean Pasta With Sweet Potato & Kale Recipe

1/4-1/2 ounce Dried pasta, your favorite kind
1/2 cup Finely cubed sweet potato
1/2 cup Chopped kale
1/2 can White beans, drained and rinsed
0.19 cup Vegetable Broth
1/4 Clove Garlic, Minced
1/2 tablespoon Olive oil
1/4 tablespoon Apple cider vinegar
0.03 teaspoon Black pepper

Nutrition
value

242

calories per serving

8 g Fat12 g Protein33 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
33g
Fiber
6g

MacroNutrients

Carbs
33g
Protein
12g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
139mg
Iron
1mg
Vitamin A
4410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food