Creamy Vegetable Soup Recipe

Recipe By Tarla Dalal

Creamy vegetable soup is quick and is also good for kids as it has no spice and add a little grated cheese to it and your kids will surely relish.

5
25 Rating -
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Vegdiet
25minstotal
25m.total
Creamy Vegetable Soup
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ingredients serve

Ingredients for Creamy Vegetable Soup Recipe

  • 1/4 cup Mixed Vegetables
  • 0.17 Onion, chopped
  • 1/4 tablespoon Plain flour
  • 0.38 cup Milk
  • 0.33 tablespoon Butter
  • As required Salt
Nutrition
value
110
calories per serving
6 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    < 1mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal