One-Pot Creamy Vegetable Soup Recipe
Recipe By EatingWell
This creamy vegetarian soup recipe is brimming with veggies, and prep is easy thanks to the convenience of mixed frozen vegetables and tender baby lima beans. There's no need to thaw the beans and veggies before adding them to the pot—they can go in frozen and, in no time, you'll be enjoying a creamy, comforting vegetarian soup the whole family will love.
4.6
24 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One-Pot Creamy Vegetable Soup Recipe
- 0.33 tablespoon Extra virgin olive oil
- 1/4 cup Chopped yellow onion
- 0.33 tablespoon Minced Garlic
- 0.33 tablespoon All purpose flour
- 1/2 cup Whole milk
- 0.33 cup Unsalted vegetable broth
- 0.08 inch 1 large yukon gold potato, unpeeled and cut into
- 1/4 cup Frozen baby lima beans
- 0.08 teaspoon Salt
- 0.08 teaspoon Ground pepper
- 0.42 cup Frozen Mixed Vegetables
- 0.08 cup Frozen peas
- 0.17 tablespoon Chopped Fresh Dill
Nutrition
value
value
288
calories per serving
15 g Fat19 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein19g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium234mg
- Iron2mg
- Vitamin A355mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus232mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell