Creamy Vegetable Soup Recipe

Recipe By Better Butter

A nutritious and healthy soup, especially for the aged and kids my moms favourite in her 80s.

4.4
19 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Creamy Vegetable Soup
plan
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ingredients serve

Ingredients for Creamy Vegetable Soup Recipe

  • 0.13 cup chopped carrots
  • 0.13 cup chopped cauliflower florets
  • 0.13 cup shredded cabbage
  • 1/2 small tomato cut into cubes
  • 1/4 medium sized onion
  • 1/2 bay leaf
  • 0.13 tablespoon Butter
  • 1/4 tablespoon cream
  • As required Salt and pepper
Nutrition
value
44
calories per serving
< 1 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    1459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter