Vegetable Risotto Recipe

Recipe By Minimalist Baker

A healthier take on risotto without oil or butter, replacing cheese with vegan parmesan cheese. Includes plenty of fresh vegetables for fiber and nutrients. An easy 30-minute, 8-ingredient recipe perfect as an entre or a side.

4.9
26 Rating -
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30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Vegetable Risotto
plan
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ingredients serve

Ingredients for Vegetable Risotto Recipe

  • 1 cup 3 1/2 vegetable broth
  • 1/2 tablespoon Water divided
  • 1/4 Small bundle asparagus
  • 1/4 Medium Red Bell Pepper
  • 0.06 teaspoon Each sea salt and black pepper
  • 0.19 cup Thinly sliced shallot
  • 1/4 cup Arborio Rice
  • 0.06 cup Dry white wine
  • 0.06 cup Vegan parmesan cheese
Nutrition
value
457
calories per serving
7 g Fat42 g Protein49 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    42g
  • Carbs
    49g
  • Fiber
    3g

MacroNutrients

  • Carbs
    49g
  • Protein
    42g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    4mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    371mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Minimalist Baker