Creamy Vegetable Medley Recipe

Name: Creamy Vegetable Medley Recipe
Total time: 50 min
Yield: 6
Cuisine: French

Recipe By All Recipes

Broccoli, carrots and cauliflower are baked with mushroom soup, cheddar cheese, sour cream and fried onions. This might just be a way to get your family to eat their veggies

4.4

11 Rating -

Rate

Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

serve1

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Ingredients for Creamy Vegetable Medley Recipe

0.17 Package frozen broccoli, carrots and cauliflower combination
0.17 can Condensed cream of mushroom soup
0.17 cup Shredded cheddar cheese, divided
0.06 cup Sour cream
0.17 Package french-fried onions, divided

Nutrition
value

100

calories per serving

5 g Fat8 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
8g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
8g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
240mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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