Creamy Vegan White Bean Soup Recipe
Recipe By Honest Cooking
4.3
17 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Vegan White Bean Soup Recipe
- 1/2 Bulb of garlic
- 1 tablespoon 30 ml olive oil, divided
- 1/2 White onion chopped
- 1 Large celery stalks chopped
- 212.50 ounce 2 15- g canswhite beans, drained
- 1 cup 473 ml vegetable broth
- 1/2 cup 236 ml milk
- 0.13 teaspoon Ground black pepper
Nutrition
value
value
496
calories per serving
28 g Fat40 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat28g
- Protein40g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein40g
- Fiber6g
Fats
- Fat28g
Vitamins & Minerals
- Calcium235mg
- Iron4mg
- Vitamin A1057mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus380mg
- Selenium38mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking