Vegan Leek Potato Soup Recipe
Recipe By A Couple Cooks
This vegan potato leek soup uses white beans instead of heavy cream to make the creamiest bowl of soup! Pair it with crusty bread or salad.
4.4
26 Rating -
Rate
36minstotal
36m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Leek Potato Soup Recipe
- 3/4 Large Leeks
- 3/4 tablespoon Olive oil
- 1/2 pound Yukon Gold Potatoes
- 3.75 ounce Can white beans
- 1 cup Vegetable Broth
- 0.38 cup Water
- 0.38 teaspoon Kosher salt, divided
- 1.50-2 cup Spinach
- 0.38 teaspoon Dried oregano
- 1/4 teaspoon Dried Parsley
- 0.19 teaspoon Garlic powder
Nutrition
value
value
498
calories per serving
18 g Fat42 g Protein36 g Carbs11 g FiberOther
Current Totals
- Fat18g
- Protein42g
- Carbs36g
- Fiber11g
MacroNutrients
- Carbs36g
- Protein42g
- Fiber11g
Fats
- Fat18g
Vitamins & Minerals
- Calcium280mg
- Iron10mg
- Vitamin A6884mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9418mcg
- Vitamin B120mcg
- Vitamin C141mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium311mg
- Manganese3mg
- Phosphorus372mg
- Selenium35mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks