Ingredients for Creamy Vegan Primavera Pasta Recipe
56.25 gram Raw Cashews
62.50 milliliter Warm water
75 gram Penne pasta
1/4 bunch Asparagus, trimmed, cut into thirds
1/4 tablespoon Extra virgin olive oil
1/4 Leek, trimmed, sliced
1/2 Garlic Cloves, Finely Chopped
1/2 Zucchini, cut into noodles using a spiraliser
Nutrition value
531
calories per serving
30 g Fat22 g Protein73 g Carbs6 g FiberOther
Current Totals
Fat
30g
Protein
22g
Carbs
73g
Fiber
6g
MacroNutrients
Carbs
73g
Protein
22g
Fiber
6g
Fats
Fat
30g
Vitamins & Minerals
Calcium
58mg
Iron
6mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
1mcg
Magnesium
226mg
Manganese
2mg
Phosphorus
457mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment