Creamy Vegan Mushroom Gravy Recipe

Recipe By The Curious Chickpea

This creamy vegan mushroom gravy is built with so much flavor from caramelized onion and mushrooms. It's easy to make and can be made in advance, so ideal for holiday meal planning For a gluten free gravy, use gf all purpose blend or substitute arrowroot or other starch.

4.9
11 Rating -
Rate
35minstotal
10minsPrep
35m.total
10m.Prep
Creamy Vegan Mushroom Gravy
plan
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ingredients serve

Ingredients for Creamy Vegan Mushroom Gravy Recipe

  • 1 tablespoon Vegan butter
  • 1/2 Small yellow onion, diced
  • 4 ounce Cremini Mushrooms, Sliced
  • 1 Cloves Garlic, Minced
  • 1 tablespoon Flour
  • 1 tablespoon Nutritional Yeast
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Sage
  • As required White pepper, to taste
  • As required Salt, To Taste
  • 1 cup Vegetable Broth
Nutrition
value
234
calories per serving
7 g Fat35 g Protein4 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    35g
  • Carbs
    4g
  • Fiber
    7g

MacroNutrients

  • Carbs
    4g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    4mg
  • Vitamin A
    541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    2mg
  • Phosphorus
    233mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Curious Chickpea