Creamy Vegan Mashed Potatoes Recipe

Recipe By She Likes Food

These creamy vegan mashed potatoes are silky smooth and classically flavored perfect for your thanksgiving table.

4.4
19 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Creamy Vegan Mashed Potatoes
plan
Bookmark

ingredients serve

Ingredients for Creamy Vegan Mashed Potatoes Recipe

  • 1-1.25 cup Peeled diced potatoes, yukon gold or russet work best
  • 1/2 tablespoon Vegan butter, i like soy free earth balance
  • 1/25 cup Plain, unsweetened almond milk
  • 1/25 cup Vegan mayonnaise
Nutrition
value
183
calories per serving
9 g Fat3 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By She Likes Food