Ingredients for Creamy Vegan Butternut Squash Pie Recipe
1/10 Vegan pie crust
1/5 cup Mashed butternut squash from 1 medium sized roasted butternut squash
1/20 cup Coconut cream
0.03 cup Maple syrup
0.03 cup Coconut sugar
0.03 cup Arrow root powder
1/10 teaspoon Vanilla extract
1/10 tablespoon Ground cinnamon
1/10 teaspoon Ground nutmeg
1/10 teaspoon Ground ginger
Nutrition value
119
calories per serving
6 g Fat1 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
1g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
1g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment