Creamy herbed tomato barley risotto with zucchini is stuffed into the hollowed out summer squash and baked for a super cute presentation. The chewy, rich tasting barley pairs perfectly with the tender and juicy squash.
Ingredients for Creamy Vegan Barley Risotto Stuffed Zucchini Recipe
0.38-1/2 cup small zucchini chopped zucchini
1/4 tablespoon Olive oil
1/4 Small yellow onion, finely diced
1/2 Cloves Garlic, Minced
1/4 cup Pearled Barley
0.13 teaspoon Dried oregano
0.13 teaspoon Dried Sage
3/4-1 sprig Fresh thyme
1/4-0.38 teaspoon Salt, To Taste
As required Freshly ground black pepper
3.75 ounce Can tomatoes, or 1 1/2 cups chopped
1/4 cup Canned coconut milk
1/4 cup Water
1/2 tablespoon Nutritional Yeast
As required Vegan mozzarella, optional
As required Fresh basil or thyme for garnish
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment