Creamy Tuscan Tortellini Soup Recipe
Recipe By Mels Kitchen Cafe
This easy creamy tuscan tortellini soup is packed with hearty, good-for-you ingredients like spinach and beans and the flavor is amazing
4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Creamy Tuscan Tortellini Soup Recipe
- 1 tablespoon Olive oil
- 1/2 cup Finely diced onion
- 1 cup Diced carrots, about 3 medium carrots, peeled
- 3 Cloves garlic, finely minced
- 4 cup Chicken broth, i use low sodium
- 1 can Crushed tomatoes
- 1 teaspoon Dried basil
- 1/2 teaspoon Dried oregano
- 1/4 teaspoon Dried thyme
- 1 teaspoon Salt, i use coarse, kosher salt
- 0.12 teaspoon Black pepper
- 10 ounce Cheese tortellini
- 1.50 cup Milk
- 3 tablespoon Flour
- 1-2 can Great northern, cannellini, or other white beans, rinsed and drained
- 2 cup Cooked diced or shredded chicken
- 2-3 cup Lightly packed, torn or coarsely chopped fresh spinach
- As required Freshly grated parmesan cheese, for serving
Nutrition
value
value
476
calories per serving
25 g Fat44 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat25g
- Protein44g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein44g
- Fiber4g
Fats
- Fat25g
Vitamins & Minerals
- Calcium406mg
- Iron4mg
- Vitamin A2413mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9163mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium123mg
- Manganese2mg
- Phosphorus468mg
- Selenium42mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe