Creamy Tuscan Soup Recipe

Recipe By Dash Of Sanity

This recipe for creamy tuscan soup or zuppa toscana is made with kale, italian sausages, potatoes, and lots of creamy cheese.

4.8
27 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Creamy Tuscan Soup
plan
Bookmark

ingredients serve

Ingredients for Creamy Tuscan Soup Recipe

  • 0.06 Purple onion chopped
  • 0.06 Yellow onion chopped
  • 1/4 tablespoon Olive oil
  • 0.38 Garlic cloves minced
  • 3/4 cup Chicken
  • 1/2 cup Diced red potatoes skinned
  • 0.38 cup Kale roughly chopped
  • 0.13 pound Hot italian sausage
  • 0.13 cup Heavy whipping cream
  • 0.06 cup Parmesan or asiago cheese grated + more for topping
  • As required Salt and white pepper to taste
Nutrition
value
472
calories per serving
23 g Fat42 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    42g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    42g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    3mg
  • Vitamin A
    516mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    92mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    377mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Dash Of Sanity