0.06 cup Parmesan or asiago cheese grated + more for topping
As required Salt and white pepper to taste
Nutrition value
472
calories per serving
23 g Fat42 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
23g
Protein
42g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
42g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
225mg
Iron
3mg
Vitamin A
516mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
92mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
377mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment