Current Totals
Fat
9g
Protein
28g
Carbs
6g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
108mg
Iron
3mg
Vitamin A
2015mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
240mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment