Healthy Tuscan Chicken With Zucchini And Tomatoes Recipe

Recipe By Slender Kitchen

This creamy and healthy tuscan chicken dish comes together in just 20 minutes It's creamy, cheesy, and tastes amazing with under 300 calories. Plus it's low carb

4.9
10 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Healthy Tuscan Chicken With Zucchini And Tomatoes
plan
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ingredients serve

Ingredients for Healthy Tuscan Chicken With Zucchini And Tomatoes Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 pound Boneless skinless chicken breast, chopped
  • 1 teaspoon Tuscan seasoning
  • 1/2 zucchini, sliced
  • 1/2 summer squash, sliced
  • 1/2 cup Cherry tomatoes
  • 1.50 garlic cloves, minced
  • 0.17 cup Light Cream Cheese
  • 1 tablespoon Skim milk
  • 0.17 cup Parmesan cheese
Nutrition
value
762
calories per serving
44 g Fat63 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    63g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    63g
  • Fiber
    2g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    314mg
  • Iron
    4mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    3mg
  • Phosphorus
    642mg
  • Selenium
    57mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen