Creamy tuscan chicken penne pasta, this penne pasta dish has all the flavor from the meditteranean, from sun dried tomatoes, to spinach, and a creamy sauce.
Ingredients for Creamy Tuscan Chicken Penne Recipe
3-4 ounce Package of penne pasta cooked according to package directions
1 Boneless Skinless Chicken Breasts Pounded To Even Thickness
1/2 tablespoon Olive oil
1/4 tablespoon Minced Garlic
3/4 cup Fresh Spinach Leaves Chopped
0.13 cup Sundried tomatoes chopped
1/4 cup Chicken Broth
1/4 cup Heavy cream or other milk
Nutrition value
422
calories per serving
15 g Fat26 g Protein83 g Carbs6 g FiberOther
Current Totals
Fat
15g
Protein
26g
Carbs
83g
Fiber
6g
MacroNutrients
Carbs
83g
Protein
26g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
197mg
Iron
5mg
Vitamin A
3109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
173mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
167mg
Manganese
1mg
Phosphorus
336mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment